Mountain Biking - 7 stanes
The mountain biking in Dumfries and Galloway is ranked amongst the best in the world. The 7 stanes routes offer fantastic variety, challenges and excitement for even the most skilled rider, as well as plenty of fun for the novice.
The trails have been built by expert bikers and incorporate and enhance all the natural terrain found at each location. Some of the 7 stanes venues are used for both the Scottish cross country series and for the National Points Series. Kirroughtree now hosts the "10 At Kirroughtree", a 10 hour off road endurance challenge. 
All the 7 stanes sites have blue and green routes now as well as red and black.
The green is all forest track and caters more for the family and young children. It is essentially the shortest and easiest of the routes.

The red routes are technical and black are extreme.
There are fabulous views and spectacular scenery to be enjoyed at various points around all the venues. Have a look at the 7 stanes link for full details of all the trails.



